Articles written by Tracy Brooks

What is Helium

About me - Tracy Brooks

Throughout my life I have always loved to write. It always seemed to make sense, reaching out with written words. I wrote everything as a kid-stories,poems,"book reviews"...it all was rich and new! I could not wait to go to the library, to read and surround

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Creative Writing > Poetry Poetry: Heartbreak: 16 of 357
Never saw it comingfelt it all along.Sun shone in my window,they sent me out to play.Alone on the front stepsas rubber smacks the cement,tried to send that ball up to heaven,"Lil brother's gonna need something to play with."As the people came in,that ball just came back.I bit my lip,soul tries to speak,mind of a child says "s... More..
Relationships & Family > Acquaintances & Co-Workers Healthy acts of kindness: 6 of 127
Acts of kindness have the power to inspire,encourage and uplift. These benefits are felt by not only the receiver of the kindness,but in the giver as well. Kindness is a virtue that brings a sense of integrity and well-being. These effects are long lasting and do appear to be a "bit contagious."Some of the smallest acts of ki... More..
Education > Education (Other) Is character a thing that can be taught: 1 of 17

"Integrity is what you do when no one is watching"~ a great quote by Tony Dungy,words to help inspire us all to model good character for our young people.Character education is something that can absolutely be taught, and it is one of the most important things to teach.Lessons in character development should ideally begin at ... More..
Health & Fitness > Healthy Living & Wellness Daily traditions that keep your life in balance: 3 of 14
With all of our fast paced living it is easy to find yourself feeling off balance. Here are some simple ways to invite some balance back in your life-1.BREATHE~ one of the quickest ways to center ourselves is to remind ourselves to return to our breathing, letting ourselves feel the simple but real delight of the breath. So t... More..
Relationships & Family > Family Life The boomerang kids: 13 of 47
The US Census reports that 18 million boomerang kids are now living with their folks. This is a 42% increase since 1970. Of course we realize the main reason for this trend is tough financial times for all. Young adults have seen their income rise about 7% yet housing expenses have soared 48%! Unemployment is also on the rise... More..
Creative Writing > Poetry Poetry: Fear: 99 of 305
Fear came knocking on my doorI pretended not to hearFear knocked even harderI piled up all I had and blocked my entranceAngry now,fear grew loud and fiercesmall and still I sattried to disappearfear's intensity soon overwhelmed menowhere left to hideI chose to surrenderas I opened the doorfear just smiled at me and said"what ... More..
Health & Fitness > Pilates & Yoga Favorite yoga pose for instant stress relief: 3 of 9
Yoga is a powerful tool for both physical and emotional health. One of the benefits of practicing yoga is a reduced stress level, and you can get a sense of stress relief after the very first time on the mat.One of my favorite and most effective ways to reduce stress in both my body and mind is to practice a wonderful series ... More..
Education > Education (Other) Lessons in social skills: 3 of 8
www.lessonsinsocialskills.com:table-manners"Pass the butter please." Four simple words. However, the little habits of table manners, sharing ideas, and stories of the day are such important steps for social skill development. In a society where fast food and multitasking have all but replaced the tender act of preparing and s... More..
Creative Writing > Poetry Poetry: Emotional wounds: 58 of 154

Doctors said "Don't chase this misery,it'll never get better"I never bought what they said about youhow could they know the depth of your soul?they never saw past the tip of you painsome things remain a mystery,everything changesto let go was to be brave,to stand by was an act of faithdoing both just meant pure loveof course ... More..
Creative Writing > Poetry Poetry: Rage: 62 of 156
Rage was a weapon,pain self-inflictedslowly,painfullyburned into me~Disbelief no longer pretty,can not stand the torture of your soul~In your private hellI could only bear witnessto how much hurt one can swallow~As you regurgitated your poisonI too became your pain,What once was your refugenow held your prison~Abandoned yours... More..