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Health & Fitness > Aging & Longevity Foods that keep you from looking old

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Pollution. Pesticides. Radiation. The bombardment begins as soon as we are born. Our bodies are under attack from our environments. Often the result of these attacks is the creation of free radicals in our cells. On another front, many of the foods we eat and chemicals we come in contact with have an inflammatory effect on th... More..

Parenting & Pregnancy > Child Discipline Strategies Tips for shopping with children

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I have discovered the secret to shopping with elementary school aged children! I will share it with you in the hope that there will be fewer obnoxious children running rampant in the grocery stores and the world will be a happier place. In the past I have tried everything to get my kids to act civilized while performing this ... More..

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