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Health & Fitness > Healthy Living & Wellness Live in the now: But what about tomorrow?

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Planning for tomorrow is part of the animal nature of human beings. After all, lots of mammals plan for their "rainy days", storing food for the winter. Even less evolute forms of life, such as ants, just do it. But often we confuse "planning for tomorrow" with "worrying about tomorrow". There's a fine distinction between the two, and learning how to "live in the moment" can help re-establish our equilibrium, and cancel our stress. The main source of stress, due to the ugly state of the world economy, is money. Carefully planning is in order, when dealing with it, but worrying about the fu...

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