Helium.com | View Charles Ray's articles http://www.helium.com/users/490158.xml View Charles Ray's articles en-us Copyright Helium.com Tue, 09 Feb 2010 13:58:02 GMT Tue, 09 Feb 2010 13:58:02 GMT Over the past few decades, the problems associated with high levels of serum cholesterol have been highlighted in the media and from the medical p... http://www.helium.com/items/1736855-how-to-lower-your-cholesterol-through-diet Tue, 09 Feb 2010 13:58:02 In the United States discrimination in the workplace is against the law.  Persons committing acts of discrimination are subject to severe pen... http://www.helium.com/items/1736666-what-to-do-if-youre-a-victim-of-workplace-discrimination Tue, 09 Feb 2010 08:44:54 We are all probably accustomed to sharing gossip and confidences with our friends in social settings; around the water cooler, at the club –... http://www.helium.com/items/1727650-why-you-should-be-careful-what-you-post-on-social-networking-sites Sun, 31 Jan 2010 12:05:08 I love the way the winter chill Brings a rosy glow to your cheeks And give you little goose bumps On your arms. But most of all I love the way The... http://www.helium.com/items/1727552-cold-weather-warm-heart Sun, 31 Jan 2010 07:37:18 Breakfast is the most important meal of the day.  Not only is it a way to set up the rest of the day’s energy levels, but breakfast can... http://www.helium.com/items/1727551-breakfast-as-part-of-a-healthy-diet Sun, 31 Jan 2010 07:33:21 Shuffling, red-faced and shy We approach, and out noses bump. Not knowing what to expect, Our lips come together. A little tongue peeks out And ca... http://www.helium.com/items/1724308-the-first-kiss Wed, 27 Jan 2010 17:45:55 “The fruit doesn’t fall far from the tree.”  “Train up a child in the way he should go, and when he is old he will no... http://www.helium.com/items/1724306-good-habits-can-learn-from-parents Thu, 28 Jan 2010 21:45:39