Articles written by Ashley Raybourn

What is Helium

About me - Ashley Raybourn

I grew up in Virginia Beach, VA but just recently moved to West Virginia, and my oh my, is that a change. From a city of half a million and metropolitan area in the millions, to a small town of roughly 4,000 people. I welcome the change, especially from flat

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Sports & Recreation > Football (Other) NFL draft day decisions: 1 of 13
On April 25th, 2009 NFL Commissioner Roger Goodell will step to the podium and announce that the Detroit Lions are on the clock and will have 10 minutes to announce their choice. (In reality though, the Lions have been on the clock since December, when it was clear that they would have the worst record in the league.) After t... More..
Sports & Recreation > Football (Other) Assessing Tony Kornheiser's legitimacy as a Monday Night Football commentator: 1 of 9
A lot of TV dramas make a point to include some comic relief in their weekly show to increase viewers by appealing to a wider audience. Monday Night Football receives a lot of hype and much is made over controversies and rivalries, so it is easy to see the football game unfold like a drama. Monday Night Football's brand of co... More..
Sports & Recreation > Football (Other) Leaving school early to join the NFL: 1 of 5
Every January we go through the same merry-go-round. College players have until the 15th to decide whether or not they will forego another season and take a crack at the NFL draft in April, or return for another year. Naturally, this is a decision not to be entered into lightly, for it has life changing capabilities.The most ... More..
Sports & Recreation > Camping Tent camping for beginners: 3 of 11
There is no doubt that a camping trip can create some of the best memories and unique bonding experiences a group of friends or family members can have. Some common and hilarious outtakes from a vacation like this often stem from being unprepared. It is truly refreshing to fall asleep to the sound of tree frogs chatting and w... More..
Food & Drink > Pasta, Grain & Rice Recipes Recipes: Coconut Rice: 2 of 7
Coconut rice is used in a lot of Asian dishes, especially Thai food. The somewhat sweet flavor tones down the spices coming through in curry dishes. What I have found is that it makes a great dessert as well. Pair it with nectarine slices and notice how well the creaminess of the coconut compliments the citrus of the fruit.Yo... More..
Hobbies & Games > Video Game Reviews Downloadable game reviews: County Fair: 5 of 17
County Fair: 4/5County Fair is a fun addition to the world of theme park, carnival, and fair games. Although the concept is a bit stale, the game is still fun to play and it is easy to learn through either the optional tutorial or on your own. In the beginning you will receive a letter from a long lost relative named Russ Pen... More..
Travel > United States Top five tourist attractions in the USA: 23 of 77
Whether you are visiting America for the first time or just want to explore your home country a little more there are many ways to do it. Not everything has to be expensive so here are the Top 5 Tourist Attractions in the U.S. in order of cost. Use the links provided to help plan the details of your trip!Great Smoky Mountains... More..
Health & Fitness > Nutrition & Health Issues The right foods can give your workout a boost: 5 of 16
The Glycemic Index ranks foods numerically on how they raise blood glucose levels. As proteins and fat do not affect these levels, the Glycemic Index is used to measure carbohydrates. Low GI foods can reduce the risks of heart disease and diabetes, as well as help aid in your weight loss. What does this mean for your workout?... More..
Health & Fitness > Nutrition Tips Ideas for nutritious snacks: 6 of 15
Snacking is often the culprit in the demise of a diet. Many feel that when they slip up once or twice their whole diet has been ruined and they might as well give up. Yes, there are a lot of snack foods out there. No, most of them are not nutritious or healthy. However, if you modify what you like just a little bit and think ... More..
Politics, News & Issues > Environmental Awareness How to be a locavore: 7 of 16
Behold the "locavore."People that limit the source of their food to a small radius, 100 miles, or a decent day drive, are what have come to be called locavores. Their intent is to eat locally to reduce the environmental impact that they and their family have. Our ancient ancestors did it out of necessity but you can do it by ... More..