: About Me

I am an experienced freelance writer that has been writing for web publications for over 8 years now. While I have built up websites with content, I also love to do freelance copy writing on a variety of topics. I.e. travel, business related, poetry, greeting cards, personal letters, parenting, movie reviews, hotels, resorts, press releases, medical and health, careers, dating and love, city and restaurant reviews, how-to articles, opinions, SEO-based topics, beauty, blogs, stories etc. I am a member of the BC Association of Travel Writers. www.BcTravelWriters.com/Jervis

Natasha Jervis also specializes in online travel publication and has lived abroad in the UK, Canada, USA, Caribbean and Spain. She has extensive training and experience in the travel sector, including a B.S. in Hospitality and Tourism from Florida International University in Miami, and has freelanced for various companies throughout the United States, Canada and Europe for many years.

Publications include www.VancouverBC.com , www.icheapairfares.com/Natasha-Jervis-Contributor.htm, www.TheWriteChoiceFreelance.com, www.Relationships-101.ca,  and www.miami-beach-travel-guide.com which is NOW SOLD .

She is also a Vancouver Travel Guide for www.About.com , A New York Times Company at www.GoVancouver.About.com.

My passion is ...

Writing, Love and Travel

I know too much about ...

writing for the web, Miami, nachos and Vancouver

My parents always told me ...

slow down, breathe and take a break....

My childhood ambition ...

Can you believe it? Since I was 9 i wanted to be a writer-YAY it happened!

My favorite memory ...

The first time I got published in college and travels to the Caribbean,Europe,USA and Mexico

Why I write ...

Because its as natural as eating, it's my passion, it's my life.

What I am reading/watching/listening to ...

The Secret, Fresh Prince of Bel Air(yes it's true!) and Queen is playing....I'm multitasking!

My first job ...

Hostess/Bar Back - Hobo's Restaurant in Markham, Ontario, Canada

My best moment ...

Getting Published, Key West visit, Fort Myers trip, first date with LSP

My inspiration ...

The encouragement from my family, achieving success

Health & Fitness > Healthy Living & Wellness Seven ways to remove stress from your life

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Seven Ways to Cut Out Stress There is good stress and bad stress. Good stress can motivate us to get things done and to help us focus, while bad stress can bring us health problems and depression. Bad stress must be cut out of our lives, or else we will suffer in the long run. Our lives are meant to be lived and we are not meant to live in pain or torment. There are many ways in which you can cut out stress and here are seven of the best ways to become healthier and stress-free. Exercise: Exercise can truly decrease stress in your life. If you don't have a gym membership, you might want to...

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