Helium.com | View Julie Kliegman's articles http://www.helium.com/users/474571.xml View Julie Kliegman's articles en-us Copyright Helium.com Thu, 09 Feb 2012 10:07:22 GMT Thu, 09 Feb 2012 10:07:22 GMT Starting to run is never easy, especially when the newcomer is unfit. It isn't for everyone, but that's not to say that newcomers of any age can't... http://www.helium.com/items/2288078-tips-for-new-unfit-runners Thu, 09 Feb 2012 10:07:22