xe About Me Page at Helium

Sports & Recreation > Training & Equipment Should bodybuilding be made compulsory for students?: 11 of 13

Bodybuilding in the usual sense of the word means to shape one's body muscularity in the direction of having your appearance judged against that of others competitively. Bodybuilders are by and large the athletes who know more about exercise, nutrition and how their own personal body and metabolism can be trained and formed to that end. Bodybuilding in that sense is not necessarily a healthy form of exercise, and like the high school wrestler who starves and dehydrates to "make weight" can have very negative consequences. This lifestyle has several dangerous risks when it comes to students...
More..