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Health & Fitness > Diet & Weight Loss Is the freshman 15 a myth?

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The Freshman 15 seems like an inevitability in modern North-American Universities. The reasons for weight-gain seem obvious enough but are often very difficult to avoid. A dangerous mix of new surroundings, loss of a social network, college dining options, and more intense schoolwork create a perfect storm for weight gain.A ... More..

Evan Zatorre

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