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Health & Fitness > Fitness & Exercise Tips Best leg exercises

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Strong, toned legs are hard to come by unless you are doing the right exercises. Discover the most effective leg exercises to maximize results in the least amount of time. Some movements are more effective than others. If you are going to take the time to work legs, you might as well be doing those exercises that will give you the most bang for your buck. The top moves are: squats, leg presses, stiff-legged deadlifts, standing hamstring curls, standing calf raises, seated calf raises and running stairs. What makes one exercise better than another? The answer is twofold; how well it works t...

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