About me - Matthew Albright

About me

Featured article by Matthew Albright

Health & Fitness > Diet & Weight Loss Is the freshman 15 a myth?

Whenever a young person gets close to the conclusion of their high school career, they begin to hear all about the changes they will face when they head off to college. Acerbic, cold-hearted professors, stress-induced study heart attacks, and a whole new world of peer pressures. And even if you have the fortitude to handle all of this, there's still the dreaded freshman 15... no matter what you do, you will lose your youthful waistline just as fast as your useful exuberance. Don't fear, you bright-eyed prospective college kids. You can make it through college without those dreaded 15 pound...

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