: About Me

Jonathan Evatt is a contemporary mystic and yogi. In this life he has been actively studying and applying himself in the field of self-transformation and spiritual freedom since childhood. His approach to spirituality is highly pragmatic and grounded, whilst embodying a degree of penetration and depth that enables him to bring a high level of understanding and inner knowing to what he shares and writes.

Jonathan has many years of experience working as a coach and spiritual mentor, teaching yoga and meditation to individuals and groups, assisting couples through conscious relationship counselling, and exploring a diverse range of countries and cultures on all major continents around the world.

Author of a multiple award winning book published in 2008 along with over 300 pages of online articles and blog entries, Jonathan has a well established base in the field of writing as a means of elaborating on his perspectives on life. He also conducts public lectures, discourses, and workshops.

His first book is called "Peace, Power, and Presence" and it is available at all major online book stores.

Jonathan lives in Aotearoa, New Zealand

Religion & Spirituality > Self-Healing Easy ways to learn to meditate

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The easiest way to learn to meditate is perhaps to simply sit down and give it a try. The following includes some guidelines and instructions that will assist you in doing exactly that, at which point you'll be medtating like a pro! I've met many people who say they can't meditate, only to discover this is not true after I explain a few key points with them, just as I am explaining these points to you. I ask them what happens when they try to meditate. Typically they tell me that they can't stop thinking. This is the number one reason people tell me they can't meditate, tried meditating an...

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