: About Me

I would like to point out that I am not a doctor. I don't even play one on TV! As with any health concerns one should be very careful with regard to the source of their information and whose advice they take. There are literally hundreds if not thousands of books out there on this subject. All of which are much better equipped to deal with something of this scope and preferable to an article of a few hundred words no matter how well intentioned. Therefore, this article and any similar articles should be treated only as an introduction or overview to vegetarian dietary guidelines. There are...