About me - Jane W. Smith
About me
Featured article by Jane W. Smith
- Health & Fitness > Nutrition Basics Superfoods 101
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Superfoods 101 Imagine foods powerful enough to help lower cholesterol, reduce your risk for cancer and heart disease, boost the immune system, and reduce inflammation. The antioxidants, phytochemicals, and other nutrients found in superfoods have proven to enhance health and prevent disease. Nutritionists and other experts vary in opinion on which superfoods are the most powerful, but they do agree that superfoods need to be unusually high in antioxidants and phytochemicals and provide large amounts of fiber, vitamins and minerals in comparison to other foods. What follows are a list of s...
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Jane W. Smith
My credentials
Member since: September 2008
- 1Marketplace Articles Sold
- Marketplace Approved Writer
- Helium Charter Member
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Articles Written: 8
Recent articles
- Superfoods 101
- Cooking with honey
- Cancer-preventing foods
- How to get started in freelance travel writing
- Yoga: Tone your mind, body and spirit
- Laser eye surgery: What makes a good candidate?
- Air travel: Tips for single parents flying with an infant
- Things to do in winter in Telluride, CO
My channels
- Arts & Humanities ( 1 )
- Food & Drink ( 1 )
- Health & Fitness ( 3 )
- Local Guides ( 1 )
- Sciences ( 1 )
- Travel ( 1 )
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