Health & Fitness > Health Risks Ear wax treatment and removal

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What is ear wax?Ear wax is the yellow greasy material in the external auditory canal. It's a mixture of secretions of the ceruminous and sebaceous glands and desquamated epithelium.It is normally present in our ears and is expelled outside by the movement of the epithelium, in the form of flakes.Functions of wax in the ear :1... More..

Sciences > Anatomy Why throat infections may cause pain in the ear

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We all have had flue and common cold. In some cases, bacterial infection occurs secondary to flue and cause throat, nose and sinuses infection. Throat infection (Glossitis and tonsillitis) are characterised by sore throat, hoarsness of voice, difficult/painfull swallowing and pain in the ear (otalgia). So ever wondered why do... More..

Health & Fitness > Disease Prevention Can anemia be prevented?

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Anemia is a disease in which your blood can't deliver enough oxygen to your body, muscles and organs due to low number of red blood cells or little hemoglobin amount inside them or other causes. Some types of anemia are congenital or hereditary meaning you are born with it such as thalassemia, other and most types are aquired... More..

Parenting & Pregnancy > Pregnancy Is prenatal care important?

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You are going to be a mom! Happiness and fear are your normal feelings right now, right?And, you have a new responiblity, a kid that you will be your responibility for the time of pregnancy and years after it.So, as a responsible mother you should know the first important thing to have a healthy baby is what is called prenata... More..

Health & Fitness > Nutrition Basics What are micronutrients?

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Micronutrients are important elements for the body to maintain it's biological processes, growth, repair and production of enzymes and hormones. They are present in small amounts in the body; less than 50 ppm (part per million) of body weight, while "macronutrients" are present in larger amounts and needed by larger amounts.A... More..

Health & Fitness > Nutrition Basics Essential vitamins for pregnant women

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Nutrition is essential duing pregnancy for both the mother and the baby. The effect of malnutrition on the mother may be causing osteomalacia and decrease her body resistance andtetany.On the foetus(baby) the effects are more dangerous and depend on the stage of pregnancy. Malnutrition can cause abortion in early stages, stil... More..

Health & Fitness > Exercise Tips Smokers and exercise

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Smoking and excercise seem to be two irrelative or even opposite words as smoking have a bad impact on your fitness and health. That's what you discover after 10 minutes of running or playing sports, you feel shortness of breath and air seems to be shy to enter your lungs, your heart isn't like a few years ago, you feel older... More..

Health & Fitness > Nutrition Basics Energy producing foods

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In order for human beings to function properly, we all need energy everyday. Our fuel is the food we eat, but not all foods are rich sources of energy for us; so we have to learn aboutwhat food is rich in high energy for our bodies. Our body converts big food molecules [Carbohydrates, fat and proteins] into smaller and more s... More..

Mutaz Sunbul

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Articles Written: 8

Recent articles

1. Can anemia be prevented?
2. Smokers and exercise
3. Ear wax treatment and removal
4. Essential vitamins for pregnant women
5. Why throat infections may cause pain in the ear
6. Energy producing foods
7. What are micronutrients?
8. Is prenatal care important?

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