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Health & Fitness > Disease Prevention Can anemia be prevented?

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Anemia is a disease in which your blood can't deliver enough oxygen to your body, muscles and organs due to low number of red blood cells or little hemoglobin amount inside them or other causes. Some types of anemia are congenital or hereditary meaning you are born with it such as thalassemia, other and most types are aquired mainly due to bad eating habits or unhealthy behaviour. Anemia symptoms may include pallor (in the nail beds and inner sides of lips mainly), easy fatigability, anorexia (lost appetite), palpitations and shortness of breath. The congenital type can be prevented by gen...

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