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About me - Erik Van Tongerloo

I was born in and now live in Belgium. I discovered Helium in February 2006 and I enjoy writing for this site. I reached a degree of bookkeeper in 1982 and I try to follow all the financial news worldwide.

My hobbies are running, taking pictures and travelling.

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Religion & Spirituality > Spiritual Insights What is spirituality?
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The meaning of spirituality will vary from person to person. You can compare it a little bit with the meaning of life. Spirituality is based on the fact that something exist and some people want to relate this to religion. This is not correct; you don't need to belief in God or any other religion for being spiritual. Spiritua... More..

Relationships & Family > The Single Life Top 10 reasons to savor the single life
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There are plenty of reasons to savor your single life. Perhaps a single life is not your first choice and you came in such situation after a divorce or your partner died recently; it is perfect possible you want a single life because you want an independent lifestyle. Some people don't understand why some people prefer stayin... More..

Relationships & Family > Romance & Sexuality Romantic ways to show your love
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"I love you" is a phrase most lovers use to express their love for each other. This phrase is just an original statement but there is more necessary to maintain a good relationship with the one you love. Showing your love is more than telling you love her/him; you need to express your romantic feelings. Showing your love is t... More..

Society & Lifestyle > Political Values Smoking should be banned in all interior public spaces
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Banning smoking in public places is an actual item. There are different opinions if a ban is justified or limit the freedom of smokers. The Governments of most countries made already the decision to ban smoking in all interior public places.Smoking affects the health of everyone and in my opinion smoking should be banned in a... More..

Arts & Humanities > Internet Writing & Blogging How to make money writing online articles
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Writing articles online gained popularity during the last years. There are several possibilities to make money writing online and requires efficient searching which writing sites may be useful for you and the expectations you have to build up a writing portfolio. Is your goal a full time income or do you want an extra to pay ... More..

Personal Finance > Smart Spending Tips for saving the most on groceries
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Life is expensive and we all search ways to save money. Inflation, higher oil prices and materials cause an increase of our daily and weekly expenses on groceries. Everyone needs food to survive and we can't avoid these expenses and cutting these costs is sometimes easier than you imagine. Here are some tips which may help yo... More..

Celebrations & Holidays > Special Occasion Gifts Ideal Valentine's Day gifts for women
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Valentine's Day is the day for lovers and every woman likes this special day. Finding the perfect Valentine Day's gift for the woman you love is not a matter of spending a lot of money but using your imagination to make this day "unique" for her. Romance is the central thought for finding "the perfect gift". Selecting the rig... More..

Health & Fitness > Exercise Tips Starting an effective exercise program
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We all need exercise to live healthy and to enjoy a good balance between weight and stronger muscles. This will help us to acquire a good workout, cardiovascular health and even put us in a better mood. Starting an effective exercise program is essential to improve the quality of life and people may have various reasons to de... More..

Health & Fitness > Exercise Tips How to get a good workout without running
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While running may be a good exercise for many people to get a good workout; you will find other exercises to reach the same or even a better result. Running is an intensive and endurance exercise and you can reach the same effect in some other exercises.However high intensity exercises will give you the best performance; ther... More..

Business > General Management Successful management skills
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Good management is necessary to keep a business running. A high degree in management or business degree is not enough to be successful; a manager needs to have successful management skills which contains more than knowledge and nobody can have the essential skills when he/she start a management career. Nobody is born as a suc... More..

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