Articles written by Melissa Aytche

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About me - Melissa Aytche

Growing up I had low self esteem and image of myself. After many years I finally found a peacful place in my life. Now I am a mother and wife and share with others my experiences, tips, and hope for their future. You can visit me at http://www.tripleaytche.com/index.html

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Health & Fitness > Diet & Weight Loss The secrets to successful weight loss: 3 of 31
Dealing with weight issues is almost 80% mental and 20% physical. So many foods and high powered words and yet you find yourself overeating. You are not alone. Most people battle the issue of weight and fail on diet after diet. Many have said diets just don't work. Well in some aspects diets are not the solution but the menta... More..
Relationships & Family > Love & Lust Signs of someone falling in love: 7 of 62
When starting a relationship it is often a feeling of bliss. You cannot see any wrong in the other person and your heart beats with pure joy. You have fallen in love right? Often times the bliss of the beginning of a relationship is just attraction. This is a good start to love but the signs of falling in love can be somewhat... More..
Parenting & Pregnancy > Teens (Other) Teach your teen wise money habits: 3 of 26
Bad credit and bills can come upon you quickly. As a teen just entering the "Real World," they can get behind quickly if not given the proper tools. They will spend years of their life behind before they ever got started. This type of tragedy can be prevented early. With some simple steps you can help your young teen prepare ... More..
Personal Finance > Smart Spending Are savings from coupons worth the trouble of collecting them?: 7 of 51
Do you like free groceries? Well, when you take the time to collect coupons and take the time to read the ads you can not only get great discounts but at times get free items as well. There is a strategy to use and with the right moves you can save 60% or more on your groceries. I am not sure about you, but saving 60% in... More..
Sports & Recreation > Sports & Recreation (Other) Why we play sports and games: 1 of 7
Sports are exhilarating regardless of the sport you love to watch or play. Each one has lessons and can teach so many values in just how these games are played. As fans of sports we are often consumed by scores, highlights, wins, and losses. Sports offer so much more when you really take the time to examine them. Let's examin... More..
Relationships & Family > Communication Skills Fighting fair: Rules for a fair argument: 2 of 13
When a couple has a disagreement or even an argument is there ever a real winner? I wondered this because I know that when my husband and I argue we both are angry, hurt, and neither of us really listen to the other. We hear negative and don't work our way to any positive. In fact is it not until after we walk away for a whil... More..
Society & Lifestyle > Family Values Family values: Should older children earn their pocket money?: 5 of 32
There are two sides to this coin. On one hand you want to provide for your children and help them with their needs. On the other hand the values and responsibility learned from teaching children to work for their money, how to spend money correctly, and making smart choices is crucial to the development into adulthood. ... More..
Relationships & Family > Communication Issues Relationships: The problems faced in communication: 7 of 37
One of the hardest things to learn in life is picking your own battles. You could either become someone who steers away from all confrontation, or you become someone that is confrontational about everything. Someone once said that honesty is the best policy, but learning to balance that honesty can be challenging. So ho... More..
Parenting & Pregnancy > Pregnancy How I lost the weight I gained during pregnancy and got back my figure!: 11 of 56
Gaining weight during pregnancy can be scary. I had been working on losing weight from my first child when I found myself pregnant with my second child. During this pregnancy I gained 40 pounds and when you couple that with the weight I had to lose from the first child I ended up with 85 to lose. I can tell you that as scary ... More..
Religion & Spirituality > Meditation & Prayer Relaxation: Releasing stress: 7 of 32
What do you do to relax? For many of us there are just times where stress overcomes us and we are so busy it is hard to find the time. Our health, mind sets, and overall attitude can suffer. So it is incredibly important to take a few minutes a day to truly help yourself relax.When in stressful times our bodies hold onto anyt... More..