Rick Kelly About Me Page at Helium

My passion is ...

Writing, animal rights, non-profits

I know too much about ...

People

My parents always told me ...

To behave

My childhood ambition ...

Classical pianist, novelist

My favorite memory ...

Seeing the New York City Skyline for the first time

Why I write ...

To guarantee that I have a voice in the world

What I am reading/watching/listening to ...

Reality shows, research books, world news, classical music, rhythm and blues, old country music

My first job ...

Doorman at a historic movie theater

My best moment ...

Getting my first check for writing in the mail

My inspiration ...

The human struggle for greatness

Health & Fitness > Fitness & Exercise Tips Exercise outdoors, even in winter: 5 of 27

As winter approaches and the temperature drops, so does the interest to get outside and exercise. The weather is colder, the days are shorter, and depending on where you live, there will be ice and snow. However, the health benefits of a winter workout far outweigh the inconvenience. Exercising out in the cold makes your body work harder, which means your heart has to pump blood faster to keep up with the more intense exercise. In addition to strengthening your heart, exercise in cold weather also burns more calories. There are plenty of opportunities to exercise outside in the winter whic...
More..