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Religion & Spirituality > Spiritual Insights 7 steps to becoming wise

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"Whatever wisdom may be, it is far off and most profound- who can discover it?" (Ecclesiastes 7:24 NIV) Yet, wisdom in the bible is considered more precious and incomparable to rubies or anything precious jewel (Job 28:18, Proverbs 8:11), is supreme (4:7), a blessing (3:13), and a great reward (9:12). Obviously I am using th... More..

Parenting & Pregnancy > Baby Developmental Stages Infant sign language: Beneficial or delays speech?

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I first learned about teaching sign language for babies when I was a teenager. My brother was born with Downs Syndrome and he was in physically therapy and speech therapy to help with him with his development. The speech therapist used many activities and techniques to help him with his speech, one of them being sign languag... More..

Health & Fitness > Healthy Living & Wellness Healthy moms raise healthy kids

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When I was a teenager I struggled with an eating disorder. I had a poor self image of myself and thought that by choosing not to eat I had some control over my life and that would give me peace and happiness. I was wrong. I ended up hurting myself and my family around me. Rather than gaining control my eating disorder contro... More..

Parenting & Pregnancy > Childbirth & Labor Should you have an epidural or natural childbirth?

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It was 16 hours before I got to hold my first born son. During my labor with him I did not have an epidural, or any other pain medications, but still my experience in the hospital was far from natural. Why did this happen? Continue reading and I will explain. First off, Why do women choose to get an epidural? For most it's a... More..

Education > Educational Philosophy Ways to define creativity in education

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In order to be creative you must create. It doesn't matter what you create of how you create, it's just that you create something. We are designed and created to be creators. We are each unique. We each look differently, act differently and think differently. Therefore, we should all be expected to express ourselves differen... More..

Julia Fregoso

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Recent articles

1. Infant sign language: Beneficial or delays speech?
2. Ways to define creativity in education
3. Healthy moms raise healthy kids
4. 7 steps to becoming wise
5. Should you have an epidural or natural childbirth?

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