RSS Feed

Sports & Recreation > Martial Arts The best martial arts for kids

1 of 19

What is the best martial arts for kids? Well, that all depends on what you as a parent expect your child to gain from the arts. There are several common desired outcomes parents want from the partaking of martial arts for their children and I'll try to touch base on those. 1. Discipline 2. Self-Confidence 3. Physical Interac... More..

Health & Fitness > Exercise Tips When should you hire a trainer?

3 of 15

When should you hire a trainer? The time may come when you think your fitness needs should be dealt with and you feel that you just don't quite have the knowledge to start a fitness routine of your own. You may feel that you should just hire a personal trainer to begin your fitness quest. That would be a great thing to do if... More..

Health & Fitness > Sexually Transmitted Diseases Symptoms and treatment of trichomoniasis

8 of 17

Trichomoniasis Trichomoniasis can infect both women and men although it mainly affects women. Symptoms are different but with either sex it is a bothersome condition. I will try to describe the general symptoms and treatments for this condition below along with a brief overview of how it is contracted. As with any condition ... More..

Health & Fitness > Fitness Basics The benefits of stretching for seniors

1 of 1

There are many benefits to be had from a stretching program designed for senior citizens. As we age our bodies start to stiffen up and we may develop arthritis , joint pain, and a number of other ailments , all which make us less mobile. Over the years I have developed programs targeted for different levels of mobility of th... More..

Health & Fitness > Exercise Tips Tighter abs without crunches

11 of 11

Tighter abs without crunches? Yes, you can get tighter abs without a lot of crunches but, what you need to know is that your abs are used every time you lift, bend, twist, shift your balance or weight. Who doesn't want a toned up abdominal section? The first impression one tends to get when they see someone who has a bulged ... More..

Health & Fitness > Exercise Tips Least effective exercises for your butt

5 of 5

The Least Effective exercises for your butt. Most everyone would like to have a firm and toned butt. The problem is that most people either go out and buy a book, thinking what they read is the gospel truth, or they buy some sort of instructional video thinking they now have the ultimate routine to firm up that butt. Well, u... More..

Larry Weaver

• Contact This Writer
• Add to Favorites

My credentials

My stats

Articles Written: 6

Recent articles

1. Least effective exercises for your butt
2. Tighter abs without crunches
3. When should you hire a trainer?
4. Symptoms and treatment of trichomoniasis
5. The benefits of stretching for seniors
6. The best martial arts for kids

My channels

• Health & Fitness  ( 5 )
• Sports & Recreation  ( 1 )
• Show All Articles