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Religion & Spirituality > Judaism The Principles of faith in Judaism

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"Choose Life" "I have put life and death before you, that you may choose life". Before a person was born, they were in such a nice place (The garden of Eden) that when they had to come down to this physical world it was very disappointing. Therefore a person might feel that they don't really want to live. They acknowledge the... More..

Health & Fitness > Mental Illness Rehabilitating the physically or mentally challenged

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Recently there was a death in a family that lives near me. The woman who died was only 40 years old and she suffered from Prader-Willi syndrome. Prader-Willi syndrome is not well known at all. I only found out about it when I started working in a rehabilitation hostel nearly six years ago. It is unfortunate that the woman who... More..

Religion & Spirituality > Religion & Spirituality (Other) Reflections: The Secret

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The showing of "The Secret", and its fame, point to something that is gaining prevalence in our times and that is the understanding that we influence our reality by the way we think. The scenarios depicted in the film are not exactly new as such to the genre to which this movie belongs. What may be new is the fact that a film... More..

Health & Fitness > Therapy & Counseling Tips for improving your mental health

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Have you ever felt as if you needed to get somewhere urgently, but were bound and gagged with your hands tied behind your back; being taken, against your will, in the opposite direction?You might go round and round in circles, blaming yourself or somebody else; getting more and more agitated; feeling abandoned, helpless and d... More..

Health & Fitness > Alternative Health (Other) The healing value of meditation

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Sometimes you can be under so much stress that it feels impossible to think or function in helpful and positive ways. This is because when someone is stressed, they are operating in what is called a "fight/flight" mode: Their body makes adrenalin. Their breathing becomes shorter, their heart beats more rapidly, their blood is... More..

Health & Fitness > Alternative Health (Other) How to find release and peace through inner healing

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I work in a rehabilitation hostel where many of the residents have a chromosomal disorder that makes them prone to certain kinds of obsessive behavior. Even though only a small proportion of the population actually have this syndrome; it has often been the case that when I work with these residents I realize that the issues w... More..

Health & Fitness > Therapy & Counseling Help, am I stuck in therapy

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The reason why someone goes into therapy is usually because they want to address certain issues with the intention of overcoming them, in order to live a happier life. Being "stuck in therapy" means having become a slave to the issues that you came to address. You continually address them, but are never free from them. A pers... More..

Ruth Adams

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Articles Written: 7

Recent articles

1. Rehabilitating the physically or mentally challenged
2. Tips for improving your mental health
3. Reflections: The Secret
4. How to find release and peace through inner healing
5. The Principles of faith in Judaism
6. The healing value of meditation
7. Help, am I stuck in therapy

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