: About Me

I exited the shower, looked in the mirror and screamed. I was going on vacation in a few months and I was quickly becoming the cellulite capital of the world. My fear was that if I went swimming I would be harpooned and dragged aboard a Japanese fishing trawler. A life decision was made: change my eating habits and embark on a weight loss and exercise program. The golden rule to getting in shape, they say, is to choose a regimen that will fit your personality and schedule. Unfortunately, there wasn't a commercially endorsed "drink beer, eat donuts, and slam pizza" fat reduction plan. By do...