Sports & Recreation > Martial Arts Choosing a Martial Art

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Choosing a Martial ArtChoosing the right martial arts instruction is sometimes a confusing process. There are literally hundreds of different martial arts systems in the country all claiming be the very best in martial arts instruction.There are traditional styles of martial arts training such as Tae Kwon Do (Korean style), O... More..

Arts & Humanities > Ancient History All about the Aztecs

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The Aztecs are an Indian race of people that occupied and flourished in central and southern America until the arrival of the Spanish conqueror, Cortes. The Spanish general brought with him advanced weapons of steel swords, horses and armor that allowed his small force to defeat the Indian ruler, Montezuma and his forces in 1... More..

Entertainment > Movie Genres Top five movies of all time

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Choosing th top-five movies of all time is purely subjective and an opinionated exercise, but I truly believe that my choices will stand up against any scrutiny.Having said that, beauty is in the eye of the beholder, but there are concrete reasons why my choices are in the top five. Each of the five films I've chosen have dia... More..

Health & Fitness > Healthy Living & Wellness Select ways to staying healthy

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Staying healthy:The basics:Drink plenty of water. The recommended dosage is 8 glasses a day, but I know of only a few people who can actually pull this off daily. The rule of thumb is to drink plenty of water for hydration sake, but also because water acts as a food suppressant. You will not have as many hunger pains by drink... More..

Education > School Bullying & Violence How to stop a school bully

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How to stop the school bully -There is no one-size-fits-all solution to stopping the school bully. Each type of bullying, verbal, physical and emotional form must be addressed and handled by competent teachers and administrations in our public schools. There is a old cliche about their being a bully in every class. There's so... More..

Entertainment > Movie Genres Best western movies

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The following are the best 5 western movies of all time. I didn't write on purpose that these are in my opinion the best, but they're best as fact. It's my world and I'm the king of it. First, 4 of my choices are from another era where political correctness wasn't an issue. For example, John Wayne, the lead in The Searchers, ... More..

Politics, News & Issues > US News Assessing Charlize Theron's 2007 comments on Cuba and the United States

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Is Charlize Theron anti-American? She could be the most beautiful of all the Hollywood beautiful and is respected as a fine actress as well. I know this because I'm one of her biggest fans.... up to now.Lately, she has moved into the realm of politics. Her first venture into saving the world and addressing the wrongs on our p... More..

Entertainment > TV News & Commentary Arguments against the US General interfering with the TV show, 24

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Leave the TV show, 24 alone!A US Army General has requested a meeting with the producers of the TV show, 24. It is my understanding that the general is going to attempt to influence the producers to modify the central character's behavior, Jack Baeur who works for the CTU ant-terrorist group for the US government.Here's what ... More..

Society & Lifestyle > Racism Racial inequality and the blame game

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Racial inequality is an excellent topic sparking some good articles including Barbara Joas' and Rock Edinger's take on the blame game. I implore all of you to read their points because they make excellent sense.The fate of Afro Americans are mainly in the hands of their own people. The inner cities in every major city in the ... More..

Politics, News & Issues > Democratic Leaders Assessing Barack Obama's political future

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I had high hopes for Barack Obama and thought he could have been the one political candidate running for president that would unite our country's parties. Then, my dreams were quickly shattered.It happened after Senator Biden's slip of the tongue comments as he was actually praising Obama. Biden used the words, clean and arti... More..

Keith Vitali

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Recent articles

1. Arguments against the US General interfering with the TV show, 24
2. Was the war in Iraq beneficial to US interests in any way?
3. Assessing Charlize Theron's 2007 comments on Cuba and the United States
4. The rapid growth of the United States' population and its consequences
5. Assessing Barack Obama's political future
6. All about the Aztecs
7. Why nationalism has disappeared
8. Best western movies
9. Judging Truman's decision to drop atomic bombs on Japan
10. About the Screen Actor's Guild (SAG) card

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