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About me - James Spiller

About me

Half English, half Bolivian, all American. My extensive world travels, penchant for competition, and my love of writing have given me the skills and the motivation to express myself through words.

Briefly me

My passion is ...

Writing and gaming

I know too much about ...

Poker

My parents always told me ...

that I was special

My childhood ambition ...

was to become a fighter pilot

My favorite memory ...

the best ones are the ones I cant remember

Why I write ...

to express myself and educate others

What I am reading/watching/listening to ...

far too much to list

My first job ...

selling sporting goods

My best moment ...

right now

My inspiration ...

Creative people

Featured article by James Spiller

Health & Fitness > Exercise Tips Walking off anger
21 of 23

Your boss wouldn't get off your case all day. You get home and your wife yells at you for not getting around to fixing the dishwasher. You sit down to watch the baseball game but you realize that your TIVO didn't record it. Rage is bubbling inside of you. You want to hit something, or someone. You can feel your face getting redder and hotter. A bead of sweat formulates on your brow.

You could punch a hole in the wall. You could take out your aggression on your loved one. You could get in your car for a drive, adding road rage to the equation.

Or, you could go for a walk.

When life ...

More..

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