: About Me

We've been hearing a lot about what we should eat and what we shouldn't eat, whether it's on the news, recommended by your doctor, or talked about by your friends. Well, how do we know what we should eat and what we shouldn't eat? Or, in other words, how do we know what's healthy? The only way to find out is for the menus in restaurants to list the amount of calories and trans fat that is contained in each food item. This should be done in order to prevent unhealthy eating habits that may lead to obesity, make people more aware about how much fat and calories they take in, and to allow con...