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I like to exercise. I play lacrosse. Try to stay health as possible.

Sports & Recreation > Sports & Recreation (Other) What do you gain from being involved in sports

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What can you gain from a sport This a short description on why you should do some kind of physical activate. There are many reasons too just go out and play 1.my first reason is easy if you want lose a few pounds after all this is becoming a fat nation 2.Becoming stronger is a great reason 3.prevents heart disease 4.If your still in high school it can help you get in a better college 5.helps prevent diabetes 6.Less chance of becoming fat or obese 7.some sports if you win in competitions you can earn some money 8.coincides with a healthy diet How can i do this -You can run every other day. ...

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