About me - Sean Murphy

About me

I have been a chef for over 20 years. I I have worked in Country Clubs, hotels, full service restaurants and university dining. I performed a traditional European culinary apprenticeship and am now a part-time culinary arts faculty member at the same institution. I reside in Pittsburgh, PA with my wife and 4 children.

Featured article by Sean Murphy

Food & Drink > Cooking Fruits & Vegetables Preparing tofu for grilling

Tofu has gained popularity in the home kitchen and has made its way to the grill. Tofu is high in protein and a great substitute for the health conscious. This technique enables he vegetarians at your cook-out to feel like equals. Tofu is preserved in water. A few simple steps will enable your tofu to be grilled without crumbling or breaking. Always use extra firm tofu when possible. Make sure your tofu is not silken. This is very difficult to grill. Tofu packed in water is usually found in the produce section of your grocery store or in larger grocery stores the refrigerator vegetarian se...

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