: About Me

Hello everyone. It is good to be here. I am a Psychology Major in California. I have led an interesting life. I have been diagnosed with Dissociative Identity Disorder and Post Traumatic Stress Disorder. I am currently 27. I have been an auto mechanic and have worked in construction. I have also managed an apartment building. Quite a task dealing with unhappy tenants.

I have many interests. I love to write. Music is a passion. Art(paintings, sketches, sculptures; you name it) is another passion. I thoroughly enjoy the "great outdoors." I had the pleasure of horseback riding in the canyons near Reagan's Ranch yesterday morning.

Reading wonderful books is breathtaking. I currently have read "Talk, Talk" by T.C. Boyle. Also, "When Heaven and Earth Change Places" by Le Ly Hayslip. That was truly an inspiring story of a courageous women.

I am looking to expand my horizons and learn what I may from has many people as I come across. I am looking forward to many grand experiences here.

My passion is ...

learning.

I know too much about ...

hypocritical people.

My parents always told me ...

because I said so.

My childhood ambition ...

was to run away from home.

My favorite memory ...

is when my daughter danced.

Why I write ...

I write to express my feelings and to share with others.

What I am reading/watching/listening to ...

I am currently reading "The dissociative identity disorder sourcebook. I have been looking for a book that explains DID well for people in my life who would like to learn more about it. This seems to be it. The auther is Deborah Bray Gaddock, M.Ed., M.A., L.P. I watched a few episodes of "House" yesterday due to my curiosity of the main character. I was told that I am very much like him. I was listening to "Creed" earlier. Classic Rock is the best.

My first job ...

was taking care of my life.

My best moment ...

was running away from home.

My inspiration ...

is to become a psychologist to do research. Also, to become more like Dr. House.

Health & Fitness > Emotional Health & Wellbeing The relationship between exercise and stress relief

4 of 4

I have been very stressed, and it keeps piling up. I decided to take yoga again after five years of not utilizing this exercise tool. Yoga is a terrific exercise for stress. Starting off with meditation, while sitting in a cross legged position, letting thoughts move in and out of consciousness is a wonderful feeling. Not thinking of the thought. Warming up for yoga is great because you can use different poses and flows. They take concentration, which inturn takes your attention to your exercise. You can do simple poses such has dog to cat stretch, or Classic Sun Salutaion. Matching your b...

More..

• Helium Charter Member