: About Me

Turn Backyard Fun into Seemingly Effortless Exercise With spring in full bloom, it is time to get outside and play with your family and friends. After a long winter, it seems like we cannot wait to get outside but this spring, even summer and fall, do not let it go to waste. Your family's outdoor activities can not only be fun, they can also be physically beneficial. Now you can turn an ordinary game into exercise with little effort. With all the talk about today's youth being overweight, it is important that we each do our part and get our families up, out and moving. Believe it or not, t...