Articles written by Stephen Mark Richardson

What is Helium

About me - Stephen Mark Richardson

In a nutshell, I'm a family man with a passion for creativity. I'm educated up to MA level, however am extremely keen on dong a PHD in a few years time. Acting, sports & fitness and writing are all passions of mine. I'm particularly into script writing and

+ more bio information

RSS Feed

Relationships & Family > Blended Families Advice on becoming a stepfather: 1 of 21
Being a father is a difficult enough in its own right. Primarily you want the best for your children, and are willing to make sacrifices in order to provide the best. Furthermore, the constant worrying of whether you're doing the right thing plays on you're mind constantly. What's more is the fact that even when you do manage... More..
Health & Fitness > Alternative Exercise Different approaches to fitness: 1 of 20
One of the most dreaded and taboo words you can hear in today's society is the word exercise'. The majority of people claim they don't have time for exercise in their busy schedule, but the real reason that most of us don't like to admit, is the fact we really just can't be bothered'. Furthermore, with today's economy making ... More..
Personal Finance > Budgets & Saving Where you can cut down on living expenses: 4 of 79
In today's uncertain economy the amount of individual disposable income is ever decreasing, making budgeting as well as saving close to extinction. With today's economy becoming more and more uncertain, inflation continuously rising, and the cost of living increasing, individuals find themselves having to make more and more ... More..
Sciences > Psychology Why a human being needs solitude: 1 of 17
With the stress and strains stemming from personal, local, national and global problems, it's no surprise that people are looking for a little more me' time.Solitude is a very difficult subject for others to comprehend, especially if those people are loved ones who are close to you. The fact that you want a little you' time c... More..
Parenting & Pregnancy > Baby Sleep Issues Survival tips for new parents: How to get extra sleep while caring for babies: 1 of 13
The months and months of carrying your baby around inside you are finally over. You take a deep breath, and release a well deserved sigh of relief. Although a joyous occasion, your partner also takes a sigh of relief, as you both consider the fact there will be no more getting up throughout the night to empty your bladder, du... More..
Sciences > Psychology Sex: More of a physical or mental thing?: 2 of 16
For those of you lucky enough to have experienced leg shaking, earth shattering, mind blowing, finger tingling sex, you can't deny that sex is in one word, amazing! However sex can only be this good when there is some sort of a connection between the parties. This connection quite often stems from a mental wanting, and the an... More..
Religion & Spirituality > Spiritual Insights Why do we have problems in life: 6 of 47
With current local, national and global issues facing almost everyone, it's no wonder people are finding it more and more difficult to find motivation to carry out their every day tasks. This includes a range of activities such as going to work, participating in sports and fitness, and all round general activity that includes... More..
Sciences > Psychology Perspectives on learned helplessness: 1 of 5
Learned helplessness is primarily linked with the work of Martin E. P. Seligman's theory of learned helplessness (LHT). Seligman identified LHT to occur when a person; or animal believes that outcomes are independent of their actions'. In other words, individuals or animals feel that they are powerless in a given situation, a... More..
Jobs & Careers > Online Surveys & Pay to Click Online survey sites that pay: 7 of 30
With today's economy becoming more and more uncertain, and the cost of living gradually rising, we're finding ourselves looking at alternative ways to increase our household income. A lot of people in today's society find themselves having to take on second, and even third jobs, in order provide for themselves, and their fami... More..
Parenting & Pregnancy > Parenting Tips Advice for stay-at-home dads: 2 of 8
More fathers are becoming more involved in what has been historically considered as "women's responsibilities". Hilary Pereira, an ivillage writer addressing the topic of stay-at-home dads, considers these sorts of activities to include attending children centres, nursery's, schools, and the general day to day running of the ... More..