: About Me

Nighttime is a safety blanket which envelopes each one of us, whichever part of the world we may be in. It lends tranquility, peace and an absolute slowing down of senses. Just like a dip in a placid lake, it relaxes every sinew and gently eases a stressed mind. The deepest sleep, albeit for a few minutes, is like armor that protects us from the stiff challenges a new day brings. Research reveals that sleep deprivation can really hamper one's faculties. Children could even go a few years back in their learning age if they miss out on just one hour of sleep every night. Beyond a shadow of d...