<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
  <channel>
    <title>Helium.com | View Ann E. Smith's articles</title>
    <link>http://www.helium.com/users/423074.xml</link>
    <description>View Ann E. Smith's articles</description>
    <language>en-us</language>
    <copyright>Copyright Helium.com</copyright>
    <pubDate>Sun, 22 Nov 2009 14:48:13 GMT</pubDate>
    <lastBuildDate>Sun, 22 Nov 2009 14:48:13 GMT</lastBuildDate>
    <item>
      <title>So it's your first day at work. It's natural to be a bit nervous or uncomfortable. After all, you are entering a new world, and each organization h...</title>
      <link>http://www.helium.com/items/1659221-tips-for-your-first-day-at-a-new-job</link>
      <pubDate>Sun, 22 Nov 2009 14:48:13</pubDate>
    </item>
    <item>
      <title>Christmas is almost here, and you would like to give Christmas gifts to some of your co-workers. While you want to get something cute, you do not w...</title>
      <link>http://www.helium.com/items/1658712-inexpensive-christmas-gift-ideas-for-co-workers</link>
      <pubDate>Sat, 21 Nov 2009 23:58:20</pubDate>
    </item>
    <item>
      <title>You've done it! Your marriage has survived another successful year, even if there were a few bumps in the road. Your anniversary is here, and you w...</title>
      <link>http://www.helium.com/items/1658405-how-to-celebrate-wedding-anniversary-on-a-budget</link>
      <pubDate>Sat, 21 Nov 2009 18:03:04</pubDate>
    </item>
    <item>
      <title>While college is a lot of fun, you sometimes miss home. Is this normal? After all, aren't the college years supposed to be the best of your life? Y...</title>
      <link>http://www.helium.com/items/1658386-ways-to-combat-college-student-homesickness</link>
      <pubDate>Sat, 21 Nov 2009 17:50:10</pubDate>
    </item>
    <item>
      <title>It's that time of year again - the holidays. Time has truly flown by, as the time is here to plan an office Christmas party. If you are on the plan...</title>
      <link>http://www.helium.com/items/1658367-great-ideas-for-an-office-holiday-party</link>
      <pubDate>Sat, 21 Nov 2009 17:29:17</pubDate>
    </item>
    <item>
      <title>The holidays are quickly approaching and will be here before you know it. Are you planning to entertain this year? If so, you likely are in prepara...</title>
      <link>http://www.helium.com/items/1658026-tips-for-hosting-a-holiday-party</link>
      <pubDate>Sat, 21 Nov 2009 05:00:19</pubDate>
    </item>
    <item>
      <title>Losing your job is an extremely stressful experience, especially during the current recession. In the event that you are one of the unfortunate one...</title>
      <link>http://www.helium.com/items/1657982-what-to-do-when-you-lose-your-job</link>
      <pubDate>Sat, 21 Nov 2009 04:00:07</pubDate>
    </item>
    <item>
      <title>Sometimes work may seem mundane. You commute to the office each day, and you spend hours on your computer or in meetings. People are intense, and i...</title>
      <link>http://www.helium.com/items/1657899-ways-to-make-work-more-enjoyable</link>
      <pubDate>Sat, 21 Nov 2009 01:48:20</pubDate>
    </item>
    <item>
      <title>If you are thinking about hiring a cleaning service, how do you go about finding the right one? After all, is it easy to find a team who is compete...</title>
      <link>http://www.helium.com/items/1655968-how-to-select-a-cleaning-service-for-your-home</link>
      <pubDate>Thu, 19 Nov 2009 12:09:12</pubDate>
    </item>
    <item>
      <title>Many girls dream of one day having a big wedding, complete with white gown, gorgeous flowers and several bridesmaids. But that is not the case for ...</title>
      <link>http://www.helium.com/items/1655961-reasons-to-elope</link>
      <pubDate>Thu, 19 Nov 2009 11:49:43</pubDate>
    </item>
    <item>
      <title>The holidays are quickly approaching. Decorations are appearing. Christmas music is starting to fill the air. The bells are jingling as the Salvati...</title>
      <link>http://www.helium.com/items/1655603-homemade-christmas-gift-basket-ideas</link>
      <pubDate>Thu, 19 Nov 2009 02:55:04</pubDate>
    </item>
    <item>
      <title>Telecommuting, or working from home, has become an increasing trend in recent years. With technological innovations making it possible for people t...</title>
      <link>http://www.helium.com/items/1655555-reasons-working-from-home-can-be-a-negative-thing</link>
      <pubDate>Thu, 19 Nov 2009 01:49:53</pubDate>
    </item>
    <item>
      <title>If you adore reading books, you may spend a lot of money at your local bookstore. But with a recession in place, you can try an alternative: use yo...</title>
      <link>http://www.helium.com/items/1655103-what-to-do-for-entertainment-with-no-money</link>
      <pubDate>Wed, 18 Nov 2009 18:31:54</pubDate>
    </item>
    <item>
      <title>Your day has not started off as planned. When your alarm clock went off, you hit snooze multiple times - instead of going to the gym. You have miss...</title>
      <link>http://www.helium.com/items/1655073-tips-for-getting-to-the-gym-before-work</link>
      <pubDate>Wed, 18 Nov 2009 18:03:56</pubDate>
    </item>
    <item>
      <title>You have committed to exercise on a more routine basis, but have you really? Your targeted time to go is first thing in the morning. You know this ...</title>
      <link>http://www.helium.com/items/1655048-ways-to-motivate-yourself-to-exercise-each-morning</link>
      <pubDate>Wed, 18 Nov 2009 17:46:34</pubDate>
    </item>
    <item>
      <title>Depression is a serious illness, and it often requires treatment that includes prescribed medication. If you are clinically depressed, you should c...</title>
      <link>http://www.helium.com/items/1654425-depression-symptoms-fight-depression-and-mood-swings-treating-depression-naturally</link>
      <pubDate>Wed, 18 Nov 2009 03:40:58</pubDate>
    </item>
    <item>
      <title>College is a great time of life, and you want to succeed while there. Part of your goal is obviously to get your degree, which means you must pass ...</title>
      <link>http://www.helium.com/items/1654331-what-to-do-if-youre-failing-a-class-in-college</link>
      <pubDate>Wed, 18 Nov 2009 02:03:58</pubDate>
    </item>
    <item>
      <title>The dreaded Freshman 15: how can you avoid piling on this excess weight? While many before you may have gained weight their first year away from ho...</title>
      <link>http://www.helium.com/items/1654271-tips-to-avoid-the-freshman-15</link>
      <pubDate>Wed, 18 Nov 2009 00:56:47</pubDate>
    </item>
    <item>
      <title>Many people would rather be in a bad relationship than to be single. They are highly fearful of being alone. What drives this fear? Below are a few...</title>
      <link>http://www.helium.com/items/1654257-single-live-alone-not-married</link>
      <pubDate>Wed, 18 Nov 2009 00:39:24</pubDate>
    </item>
    <item>
      <title>College life offers a whole new world. You are in your own community with countless other people your age. No more curfew, as you are away from hom...</title>
      <link>http://www.helium.com/items/1653428-tips-for-staying-safe-on-a-college-campus</link>
      <pubDate>Tue, 17 Nov 2009 12:18:27</pubDate>
    </item>
    <item>
      <title>Your college years will likely be some of the best of your life. You may be broke, but you will be rich with experiences and friendships. And you m...</title>
      <link>http://www.helium.com/items/1653137-inexpensive-date-ideas-for-college-students</link>
      <pubDate>Tue, 17 Nov 2009 03:05:10</pubDate>
    </item>
    <item>
      <title>Facebook is a tremendously popular social networking site for a broad range of people. Teens use it. College students are mad about it. Adults use ...</title>
      <link>http://www.helium.com/items/1651725-why-facebook-can-be-deceptive</link>
      <pubDate>Sun, 15 Nov 2009 22:51:27</pubDate>
    </item>
    <item>
      <title>If you have been married for a number of years and have small children at home, you may treasure date night. It is the one night a week or month in...</title>
      <link>http://www.helium.com/items/1651286-how-to-enjoy-date-night-on-a-budget</link>
      <pubDate>Sun, 15 Nov 2009 14:56:43</pubDate>
    </item>
    <item>
      <title>Your work day has been highly productive but grueling. And the commute home was equally challenging. You get home late and are really tired. But yo...</title>
      <link>http://www.helium.com/items/1650757-simple-ways-to-relax-after-work</link>
      <pubDate>Sat, 14 Nov 2009 23:23:44</pubDate>
    </item>
    <item>
      <title>Everyone has challenges during their lives. You may think someone looks like he has it all together, but you never really know. Of course, there ar...</title>
      <link>http://www.helium.com/items/1650743-how-to-deveop-healthy-coping-mechanisms</link>
      <pubDate>Sat, 14 Nov 2009 23:06:36</pubDate>
    </item>
    <item>
      <title>If you are like millions of people, you are striving for a healthier lifestyle. And that means that you are eating right, exercising more and getti...</title>
      <link>http://www.helium.com/items/1650523-filling-and-simple-snack-ideas</link>
      <pubDate>Sat, 14 Nov 2009 18:51:15</pubDate>
    </item>
    <item>
      <title>So your boyfriend is completely obsessed with football. And so on weekends during the fall, you feel somewhat lonely. You are in the same room, but...</title>
      <link>http://www.helium.com/items/1649985-how-to-get-the-attention-of-a-man-during-a-football-game</link>
      <pubDate>Sat, 14 Nov 2009 03:06:41</pubDate>
    </item>
    <item>
      <title>Sometimes you're just not in the mood to talk. And there are other times when you're just not in the mood to talk - to a particular person. In eith...</title>
      <link>http://www.helium.com/items/1649970-polite-ways-to-tell-people-you-dont-want-to-talk-to-them-right-now</link>
      <pubDate>Sat, 14 Nov 2009 02:51:31</pubDate>
    </item>
    <item>
      <title>Thanksgiving Day is a time to be thankful - and, for millions of people, to eat massive quantities of food. Given that most families celebrate Than...</title>
      <link>http://www.helium.com/items/1647709-how-to-not-become-stuffed-on-thanksgiving-thanksgiving-meal-food-stuffed-eat-less</link>
      <pubDate>Thu, 12 Nov 2009 03:18:40</pubDate>
    </item>
    <item>
      <title>Cats make for wonderful companions, if you nurture and create a loving home for them. They are clean animals who love to play. And the sound of a c...</title>
      <link>http://www.helium.com/items/1647650-the-cost-of-owning-a-cat</link>
      <pubDate>Thu, 12 Nov 2009 02:30:30</pubDate>
    </item>
    <item>
      <title>You're smart, pretty and intelligent - or so you've been told. But you've also been informed that you intimidate men. And in your personal experien...</title>
      <link>http://www.helium.com/items/1646843-qualities-in-women-that-intimidate-men</link>
      <pubDate>Wed, 11 Nov 2009 12:32:51</pubDate>
    </item>
    <item>
      <title>Christmas is approaching, and you want to give something special to a few of your friends. At the same time, you need to watch your budget. How abo...</title>
      <link>http://www.helium.com/items/1646498-creative-homemade-christmas-gifts-for-friends</link>
      <pubDate>Wed, 11 Nov 2009 02:11:44</pubDate>
    </item>
    <item>
      <title>During the holiday season, millions decide to eat, drink and be merry. And it's no wonder, as there are Christmas office parties and celebrations t...</title>
      <link>http://www.helium.com/items/1646472-ways-not-to-gain-weight-this-christmas</link>
      <pubDate>Wed, 11 Nov 2009 01:45:12</pubDate>
    </item>
    <item>
      <title>It's important to live within your means, as it will give you greater peace of mind. Being financially responsible has countless rewards, and it is...</title>
      <link>http://www.helium.com/items/1646450-tips-on-how-to-save-money-for-a-big-purchase</link>
      <pubDate>Wed, 11 Nov 2009 01:15:47</pubDate>
    </item>
    <item>
      <title>Have you ever noticed that naturally thin people often seem to have good habits? They do not seem as obsessed with food as the rest of us. They com...</title>
      <link>http://www.helium.com/items/1645330-habits-to-develop-to-stay-thin</link>
      <pubDate>Tue, 10 Nov 2009 01:53:22</pubDate>
    </item>
    <item>
      <title>When on a diet, it's far too easy to focus only on the scale. But that can put undue pressure on you. And the number on the scale may not move down...</title>
      <link>http://www.helium.com/items/1645273-how-to-celebrate-small-non-scale-victories-when-dieting</link>
      <pubDate>Tue, 10 Nov 2009 00:54:27</pubDate>
    </item>
    <item>
      <title>There are countless benefits of learning how to budget your money. In fact, committing to a lifestyle of being financially responsible will impact ...</title>
      <link>http://www.helium.com/items/1645252-advantages-of-learning-how-to-budget-your-money</link>
      <pubDate>Tue, 10 Nov 2009 00:34:41</pubDate>
    </item>
    <item>
      <title>Some people like to live by the seat of their pants. They wait until the last minute to take care of things. They spend money as if there were no t...</title>
      <link>http://www.helium.com/items/1645236-understanding-the-benefits-of-learning-how-to-save-money</link>
      <pubDate>Tue, 10 Nov 2009 00:21:06</pubDate>
    </item>
    <item>
      <title>When summer hits in Atlanta, Georgia, the temperatures hit the roof. There is a reason many affectionately refer to this Southern city as "Hotlanta...</title>
      <link>http://www.helium.com/items/1643711-customer-reviews-simtech-services-atlanta-ga</link>
      <pubDate>Sun, 08 Nov 2009 15:35:22</pubDate>
    </item>
    <item>
      <title>Workplace romance has occurred in offices around the world, and no wonder. Men and women are brought together on daily basis. Hours can be long. Th...</title>
      <link>http://www.helium.com/items/1643691-why-workplace-romance-is-not-wise</link>
      <pubDate>Sun, 08 Nov 2009 15:15:32</pubDate>
    </item>
  </channel>
</rss>
