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Health & Fitness > Nutrition Basics Superfoods to include in your diet

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I recently read "SuperFoods Rx: Fourteen Foods That Will Change Your Life" by Steven G. Pratt and Kathy Matthews. I will give you a brief over view of the 14 Super Foods mentioned in this book, along with the benefits you can achieve from eating them 1. Blueberries. Blueberries are not only a very powerful antioxidant, but a... More..

Education > Special Education Why skipping a grade may not help a highly gifted child

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Growing up in this world, fitting in seems to be everything. Society dictates our behavior and shapes our identity. Unfortunately those who do not reach these arbitrary, unrealistic standards become outcasts and are forced to live alone, plagued by their unique personality and intellect. Children today are viscous creatures ... More..

Health & Fitness > Eating Disorders Understanding what motivates bulimics to purge

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Many doctors have stated that Eating Disorders are all about control, and that an individual suffering from this type of disease lacks control in other ares of their life. While that may be true, I believe Bulimia is more triggered through thoughts of depression, rather than lack of control. Anxiety and depression cause us t... More..

Christina U.

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1. Why skipping a grade may not help a highly gifted child
2. Superfoods to include in your diet
3. Understanding what motivates bulimics to purge

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