Religion & Spirituality > Buddhism Practicing Buddhism in everyday life

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The Middle Way, You're Soaking In ItI would like to indulge your imagination for a moment, with your kind permission. See a tall mountain, lightly capped with snow, its peak above the cloud line on a bright cloudless day. See the very tip, a jagged platform of rock stabbing heavenwards from the bowels of the Earth. See, balan... More..

Religion & Spirituality > Theories of Spirituality The lack of 'Balance' in spirituality

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Square Peg, Round HoleIt has become clear to me that in the field of spirituality two mutually exclusive areas of development often become hopelessly confused. These two aspects of development are both equally important, both comprise the totality of our existence, and have absolutely nothing helpful to contribute to each oth... More..

Health & Fitness > Exercise & Weight Loss Getting fit in a cost-effective manner

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A few years back I became a half-fan of Matt Furey, and specifically his championing of the traditional Indian wrestling exercise moves, the Hindu Squat and the Hindu Pushup. I don't agree with large portions of what Matt Furey proposes, but his fitness stuff is solid. Mostly.In any event, I have found body weight exercises t... More..

Health & Fitness > Diet Tips Why dieting doesn't work

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Results vary. For me, the experience of dieting was one of diminishing results. Essentially, my compulsion to eat too much, and for the wrong reasons, was made more resistant to external influences as I played at them. My issue is internal, an attitude change is what was needed, and no amount of external success could substit... More..

Sports & Recreation > Martial Arts Choosing a Martial Art

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This is such an individual choice that I hesitate to offer any advice about what type of martial art to pursue. In fact, I won't. The crux of the decisions lays along several vectors, but the ones that are most important are those that address the question - will you go consistently?The factors that most affect that decision ... More..

Religion & Spirituality > Spiritual Insights Your perception is your reality

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The Only Unmediated Experience You Ever Know.From Webster's:Unmediated Main Entry: unmediated Function: adjective Date: 1648 : not mediated : not communicated or transformed by an intervening agencyEvery experience you have, every feeling, every emotion, every impression is mediated. When you touch a cool piece of smooth meta... More..

Creative Writing > Short Stories Short stories: Science fiction

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END GAMEThe last human died thirteen days after a massive nuclear war turned the sky black and made the air itself ring with radiation.The stars faded and, in a flash, the universe wound down to a null set.Player One fluttered back into consciousness as his splintered mind coalesced. He sighed and sat upright on his throne. E... More..

Health & Fitness > Fitness Basics A new you: The benefits of exercise

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Coming down from 396 to 192 has definitely been the experience of becoming a new me. Exercise has been a key tool during my weight loss and fitness journey. I don't believe it is 100% necessary to exercise in order to lose weight, but it sure does make things a damn site easier and healthier. And, since fitness was an equal g... More..

Travis Eneix

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Articles Written: 8

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1. The lack of 'Balance' in spirituality
2. Short stories: Science fiction
3. Your perception is your reality
4. Practicing Buddhism in everyday life
5. Choosing a Martial Art
6. A new you: The benefits of exercise
7. Getting fit in a cost-effective manner
8. Why dieting doesn't work

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