: About Me

My passion is ...

writing and travel!

I know too much about ...

radial nerve injuries.

My parents always told me ...

to stop asking so many questions.

My childhood ambition ...

was to fly through the air like a bird.

My favorite memory ...

is hard to choose!

Why I write ...

To educate and challenge myself and figure out what I REALLY think about things!

What I am reading/watching/listening to ...

Lots of books about physics, energy, alternative forms of healing, meditation practice, bodywork...also sci fi, fantasy and children's fiction! I don't own a TV but I do have a secret obsession with Ugly Betty and I also watch The Office and Weeds. I listen to anything that moves. I am currently practicing Byron Katie's the Work and loving the transformations in my life. I'm also exploring Esther Gokhale's bodywork to help with chronic back and neck pain.

My first job ...

was at a jewelry store in a Pennsylvania mall where I had an anxiety attack and had to go home. I didn't last too long at that job!

My best moment ...

was picking up the phone and finding out that I'd won two awards in a row.

My inspiration ...

is people who are living their dream and creating their own joy.

Religion & Spirituality > Spiritual Life Transforming your life

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Do you feel frustrated when you hear platitudes like, "listen to yourself," "figure out what you want," and "live life to the fullest"because you don't know HOW to do those things? You long for transformation, but from a practical standpoint, don't know where or how to start. Below are six of my favorite practical tools for transformation. This is by no means a complete toolset, but each and every approach below is tried and tested. It takes 21 days to develop a habit. I suggest setting a goal of using a tool for 21 days. At the end of that time, if you feel it's not right for you, you'll ...

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