I am a freelance writer. I write on a variety of topics ranging from self-help to hiking. I also enjoys photography and poetry. I have combined all of my loves in the from of books and eBooks.

I am also a wife and mother. I've been married for almost 18 years now and have a 16 year old son.

I have several health conditions that I live with daily. I use my struggles and triumphs as inspiration for many of my articles. I love sharing what I've learned with others in the hopes that it will help them lead happy productive lives.

I believe a writer should use everything available to them to fine tune and enhance their craft. Life is a book just waiting to be written!

Angel

My passion is ...

To create things that other's enjoy.

I know too much about ...

Living in constant pain.

My parents always told me ...

That I would argue with a fence post.

Why I write ...

To express myself. To get things off my chest.

Health & Fitness > Healthy Living & Wellness How to live a healthy life

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Living a healthy life is the most important thing you can do for yourself. Without your health nothing else matters. You have to be healthy to enjoy life, provide for your family, and do things you enjoy. Taking care of your health should be your number one priority. No matter what your age you can start living a healthy life. Here are some tips to help get your started.

1. Maintain a healthy weight. You need to lose any excess weight you are carrying around. It is harming your body in more ways than one. Excess fat around your stomach harms organs, extra weight puts strain on joints, an...

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