: About Me

Ben is a musician, massage therapist and event organiser. He grew up in London, but has lived in Leeds, West Yorkshire since 1990.

His interests include 5 Rhythms dance, gathering and cooking with wild food, permaculture and study of shamanic practices.

He lives in a large house with three cats, two ferrets and assorted human beings.

My passion is ...

dancing my way through life.

I know too much about ...

rock bands hardly anyone ever heard of.

Why I write ...

because I enjoy it and I like to believe that other people might care what I have to say.

What I am reading/watching/listening to ...

"Ayurvedic Medicine" by Birgit Heyn

My first job ...

selling wine, beer and cigarettes in an off-licence in London.

Religion & Spirituality > Pagan & Earth-Based Religions How to dance in the spirit

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Your body already knows. Physical matter, after all, is an expression of Spirit. Yet, somehow, this strange thing we call the conscious mind has arisen which gets in the way of us recognising our constant and intimate relationship with Spirit. So, if you want to dance in a way that recognises and nurtures that relationship, that leads you back to remembering what your body already knows, how do you begin? Well, here's one way. It's not *the* way, but if you try it out, it might help you find *your* way. Try to let go of any preconceptions or imaginings you might have about how a spiritual ...

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