: About Me

My passion is ...

art of all manner.

I know too much about ...

nothing.

My parents always told me ...

adversity builds character ... boy are we characters.

My childhood ambition ...

was to be an author.

My favorite memory ...

is not for public consumption.

Why I write ...

I write because I would be empty without words.

What I am reading/watching/listening to ...

To Kill a Mockingbird ... again.

My first job ...

Paige at the public library. I was 11.

My best moment ...

Too many to choose from.

My inspiration ...

Beryl Markham

Health & Fitness > Pilates & Yoga The influence of yoga upon your body

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Yoga for a Healthy Endocrine System Yoga is above all else a quest for unity: The union of mind and body; the union of individual self and divine universal self; the union of breath and action, energy and intention. Union occurs on many levels, some more esoteric than others, but, importantly, that union ultimately brings not just spiritual satisfaction, but physical harmony as well. If this physical harmony, or what we might call health, is to be a goal of yoga practitioners, then they cannot but explore Kundalini Yoga, or the branch of yoga in which the Chakra system is a main focus. Her...

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