: About Me

April Mims is a certified life and career coach and co-founder of Nexus Coaching Partners, a full service coaching practice offering individual and group coaching (in person and via telephone), teleclasses, and career and retirement assessments. She specializes in work/life balance, life and career transitions and helping clients create their ideal lives.

She also holds a master's degree in Business Administration from the University of Texas at Dallas and has 13 years of experience in the telecommunications, home building, and business solutions software industries. She has extensive experience with corporate reorganizations and the resulting career transitions that reorganizations create.

April lives in a suburb of Dallas and is married with two children. She is an avid runner and active in her children's activities, Girl Scouts, and church. She is passionate about empowering individuals to find the work/life balance that is appropriate for their unique situation. She also enjoys helping clients set challenging goals so they will find fulfillment in their work and life.

Health & Fitness > Sleep Disorders How to cure insomnia

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Getting a good night's sleep is critical for human functioning. Sleep is our body's way to relax and recharge. However, as anyone who has suffered from insomnia knows, a lack of sleep can have far-reaching effects. Many times, insomnia will go away on its own. Other times, sufferers will need to seek treatment. When treating insomnia, it is important to determine what is causing it prior to just treating the symptoms. Insomnia could be related to anxiety, depression, or other physical or psychological ailments. In these cases, it is necessary to treat the ailment, rather than the sleep sym...

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