Christa Joyce About Me Page at Helium

Living and writing in London (the one in England, where the Queen lives)

Food & Drink > Fruit & Vegetable Recipes Recipes: Quick fruity breakfast ideas: 3 of 3

Breakfast is supposedly the most important meal of the day, and the one most frequently skipped. It is the one stop refuelling for a body starved of food overnight and can set the tone for the day ahead. The easy option for breakfast is to grab a box of cereal, a bowl, spoon and some milk and hey prestobut there are other options out there for interesting fruit based breakfasts. Smoothies. If you can't face solid food in the morning why not start the day with a healthy smoothie, made with fruit and low fat yoghurt. Fruit salad can be made the night before and kept in a container in the fri...
More..