: About Me

David J. Clemen has over 10 years experience helping the general public find gainful employment. David has worked as a Career Counselor for organizations such as the State of Massachusetts, Morgan Memorial Goodwill, and Lincoln Technical Institute. He is currently an active contributor to http://www.jpcservicesinc.com an absolutely FREE online resource.

Health & Fitness > Diet & Weight Loss Why it is important to consider the number of calories you burn if you're trying to lose weight

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Your best chance for losing weight and keeping it off is making realistic changes to your diet that you can live with forever. You can cut calories simply by reducing portions, but could you live with what may seem like tiny portions for the rest of your life? You can cut back by learning new recipes, but do you really have the time, energy and motivation? Plus, do you really want to give up your favorite foods and meals that you are comfortable with and enjoy? For most people, the answer to these questions is, “No!” Here are some alternatives that you can live with, which mean...

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