: About Me

I'm happy. I'm in love. I'm newly 40. I'm a writer. I am.

My passion is ...

traversing the mountains that surround us

I know too much about ...

that sounds incriminating!

My parents always told me ...

to brush my teeth

My childhood ambition ...

to have school shorts with pockets just like my brother's

My favorite memory ...

there are way too many to list

Why I write ...

better out than in

What I am reading/watching/listening to ...

Reading: need to get to the library, Watched: Boston Legal - Season 2 (I have a crush on James Spader!), Listen to: Golden Oldies on Cape Talk every weekened (yip...still).

My first job ...

answering the phone at my friend's Dad's auto-electrical shop.

My best moment ...

without a doubt...proposing to Saskia

My inspiration ...

God, The Universe, Saskia, Stephen King, James Spader

Health & Fitness > Nutrition Basics The health benefits of eating bananas

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Bananas are nature's answer to fast food. Brightly pre-packaged in jaunty yellow coats they make the ideal travel snack in today's busy world. Packed full of nutritious goodness, they're just the thing for everyone from on-the-go Moms to the office worker in need of an afternoon pick me up. Bananas make the perfect addition to any packed lunch. The health benefits of bananas are many. A banana just before bedtime will ensure a good night's sleep by raising the body's serotonin levels. Bananas are great for maintaining a healthy bowel and the ideal fruit to eat when you're trying to shed a ...

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