I'm a freelance writer based in Malaysia. I enjoy writing feature articles and essays on heritage, culture, motherhood and art education. My work has been published both in print and on the web, both locally and internationally.

I'm a fan of children's literature and aspire to be an author in that genre. When I'm not writing, I enjoy spending time with my son and teaching arts and crafts to children in my neighborhood.

My passion is ...

Writing

My childhood ambition ...

To become a children's writer

Why I write ...

It's so rewarding

My inspiration ...

My son

Health & Fitness > Nutrition Basics Nutritional benefits of kiwi fruit

18 of 28

The kiwifruit, originally known as the Chinese gooseberry, is an edible berry native to China. The popular fruit derives its name from an indigenous bird from New Zealand, the kiwi'. The fruit's oval shape and brown fuzzy exterior very much resembles the flightless bird.

Kiwifruit are an incredibly rich food source. A study conducted by Dr. Paul Lachance of Rutgers University showed that ounce for ounce, kiwifruits provides the most nutrition than the majority of commonly consumed fruits. A medium-sized kiwifruit contains about 46 kilocalories, 2.6 gm dietary fiber, 75 mg of vitamins, 0....

More..