Articles written by RubySamy

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About me - RubySamy

I was born in a small laid back town called Kalka; situated in the foothills of Himachal Pradesh. After completing my schooling my family moved to the capital city Delhi. It took me some time to get used to the fast pace of life that any capital city boasts

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Style & Beauty > Accessories Letting a smile be your accessory: 1 of 16
Mother Teresa said Peace begins with a smile. Making your smile your accessory always, can really help you live your life to the fullest with peace and harmony.Smiling increases the production of endorphins, natural painkillers and serotonin, a hormone that regulates your mood. Smile! It's the best shortcut to cover most dist... More..
Health & Fitness > Emotional Health & Wellbeing Tips for reducing stress and strain: 2 of 24
You keep fighting with your mom, girlfriend or even colleagues now and then. You have not gone on a vacation since ages. You are so exhausted and tired after your job that you don't want to enter your kitchen to cook but just prefer to order food by phone. After dinner you feel dog tired but you don't go and lie in your bed k... More..
Food & Drink > Diet, Health & Organic Foods Honey: The golden wonder: 1 of 11
During ancient times honey was considered excellent for health and till today in our present times no kitchen is complete without a bottle of honey. There are countless benefits of eating honey as it is an instant energy booster and a rich source of carbohydrates, vitamins, minerals and amino acids. A spoonful of honey is eno... More..
Health & Fitness > Nutrition & Health Issues Health benefits associated with using garlic: 2 of 21
Garlic an herbal wonder drug is used in every kitchen all over the world. It is rightly famous for its reputation for preventing everything from the common cold, flu to the Plague! Since ancient times it is not only being used for flavoring various dishes but also is an essential ingredient of herbal medicines. There are eno... More..
Health & Fitness > Nutrition Tips Natural high fiber foods: 1 of 10
Fiber is very important to get your digestive system run smoothly and if you want to protect yourself from diseases like heart diseases, constipation and high bold pressure you better consume sufficient amount of fiber in your daily dietary routine.In simple words for optimum health good fiber intake is a must. Here is the li... More..
Health & Fitness > Dental Treatment Home remedy treatments for toothaches: 2 of 16
Almost 9 out of 10 people suffer from an acute toothache one time or other in their lifetime. It is one horrible ailment which can occur without any sign of warning and makes you hunt for various pain relief strategies instantly. Toothache is actually an unwanted companion which follows you no matter where you are at bus sto... More..
Health & Fitness > Nutrition Tips How to naturally lower your cholesterol: 2 of 15
Cholesterol can be easily managed, even without medication. No matter how old you are, there is no such particular time and age for protecting your heart. The good time is right now, as it is never too early or too late to save your heart from cholesterol problems. There are number of natural ways to keep you cholesterol in c... More..
Health & Fitness > Nutrition Tips How to gain weight safely: 2 of 12
Are you fed up of being thin and skinny? Believe me being thin and skinny is no big deal it does not make you less intelligent then the girl who has a perfect figure but has no brains at all.So the first and the foremost thing is that you have to think positive about yourself and try to be happy all the time. Being depressed ... More..
Health & Fitness > Nutrition Basics Bananas and their health benefits: 1 of 6
Banana a day can easily save you from number of health ailments and keep you in good health. They are very tasty and nutritious at the same time. Bananas are most easy and simple fruit to eat, healthy and cheap at the same time. They can be a great alternative to medicinal drugs. Bananas are loved by children and adults alike... More..
Jobs & Careers > Jobs & Careers (Other) How do I choose a career?: 1 of 6
Choosing the right career is one of the most important decisions of your life. No matter when you start thinking about your career there are a few fundamentals you have to keep in mind.Never go and choose a career blindly and please don't opt for a career because you don't want to loose contact with your best friend; as you w... More..