Channel Button

About me - Deirdre Field

Hello and welcome to my About me page. Deirdre is my name and learning to hone my writing skills on Helium is why I am here.
My background is in health care. I reside in Canada. Deirdre enjoys debating issues of the day.
All animals, especially Dogs, Girraffes

+ more bio information
Health & Fitness > Diet & Weight Loss Why breakfast is the most important meal
2 of 36

Why breakfast is the most important meal.After having a great nights sleep, I trust full of wonderful dreams, your mind and body have rested, and fasted. On awakening a persons body needs calories to refuel. This is a fact. This needs to take place every morning when a person rises to greet the new day.Breakfast is the most i... More..

Creative Writing > Memoirs Memoirs: What my dog means to me
39 of 429

My Wonder Boy, My Dog.How to begin. After watching a hundred or so, episodes of Little House On The Prairie. Seeing the marvelous escapades of a character on the show, Laura Ingles and her lovely Border Collies, Jack and Bandit. I knew in my heart of hearts the perfect dog for me would just have to be a Border Collie.The one ... More..

Health & Fitness > Nutrition & Health Issues Healthiest low-cost foods
2 of 16

To stay healthy a person needs to make wise food choices, from all of the food groups. When looking for lower cost food items, keeping health in mind, do what i do and often you will save a bundle.For healthy dry goods, like beans, brown rice, whole grain cereals, lentils, nuts, spices, pasta, soup stocks, and dried fruit, he... More..

Health & Fitness > Exercise Tips How to fitness-walk
1 of 8

How to fitness-walk.Walk for fitness. The easiest and most inexpensive way to attain fitness is do it by walking. Walking for fitness is a little bit different than a casual stroll.When performing a fitness walk you must be sure to do the following. Use good posture.Walk briskly with elbows bent and swing your arms to match t... More..

Entertainment > Celebrity Commentary Top ten best comedians
7 of 36

Top ten best comedians My list for top ten comedians i find is quite varied as i enjoy all kinds of good humor... The following comedians made it in to my list and here they are.1. Red Skelton.. long gone but if you can catch a rerun of him be sure to do so, he was quite entertaining and i still laugh when i see him.2. Carol ... More..

Pets & Animals > Horses (Other) Tips for finding the right horse for you
5 of 20

Tips for finding the right horse for you.Marvelous, your ready for your very own horse. Let us go over a few steps, just so you can locate your precious treasure. Things for you to ponder are: What exactly are you going to use your horse for? What kind of experience do you have with horses? Know your size. What is your favori... More..

Health & Fitness > Nutrition Tips Nutrition: How to stay healthy while pregnant
3 of 11

Good health and nutrition should be a part of every women's life well before conception begins. Pregnancy can be a wonderful time and every baby deserves the best healthy start to life.When a woman becomes pregnant nutrition and staying healthy should be top of the agenda list. There are a few do's and a few dont's. Let's beg... More..

Society & Lifestyle > Social Values & Norms Views on abortion
61 of 223

Views on Abortion. In this day and age when there is easy access to contraceptives... In this day and age when there is easy access to a wide variety of contraceptives, there is really no excuse for the contiued practice of abortion except in the rare cases of protecting a womans life. A baby or if you prefer the questionable... More..

Health & Fitness > Kids Nutrition How to get kids to eat their vegetables
8 of 29

The joy of vegetables. I was one of those children who very often had to be bribed to eat my vegetables. Bribery does work. There are other ways that will work when it comes to teaching kids to love vegetables.Vegetables come in all kinds of tastes and textures. Try putting a few different vegetables, on a plate with a fruit ... More..

Health & Fitness > Health Risks Tips for using sign language with babies
3 of 10

If you are an expecting parent, time to get on the baby signing band wagon. I will offer you a few tips for using sign language with your new baby. There are educational experts out there now recommending sign language as a great way to boost a child's intelligence quota. So if you have some time on your hands grab a video an... More..

Helium, Inc.
200 Brickstone Square Andover, MA 01810 USA