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Health & Fitness > Exercise Tips The benefits of regular exercise

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Unfortunately for us, all the innovations that were supposed to make our life easier have produced a negative effect in our health: every day we become more inactive. Elevators, cars, electric stairs, remote controls, computers, all of them keep us apart from movement and, although it is true that we need to use these invent... More..

Creative Writing > Poetry Poetry: It's been a long time

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First it was you at the stairs of the evening, You had been waiting. Then it was the moon over that cup of wine, I knew it was a sign. We have been at the top of the kingdoms And at the depths of nowhere, Most of the time walking on the thin line Between balance and chaos. I regret nothing. This line knows no end And I still... More..

Creative Writing > Poetry Poetry: Far away

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Where did I came from? Some cold bird picked me up from an island, full of green immensity, poor in that fresh air called freedom. At noon in winter, mighty sun in the chilly morning, I was born to my parent's love, same one that's gone now. Across the seas Grandpa brought his fifteen augusts, grew up his grass, fed his flow... More..

Health & Fitness > Health & Fitness (Other) The best options for heartburn relief

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Most of people have suffered from heartburn from time to time. Heartburn is the sensation of something hot in the chest coming up from your stomach to your mouth that occurs after specific meals or large amounts of foods. For some persons this is a simple problem but it can cause bigger troubles if left untreated. What provo... More..

Grettel V.

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Articles Written: 14

Recent articles

1. Poetry: It's been a long time
2. Poetry: Far away
3. Poetry: A day in my life
4. How to count calories
5. How to burn fat
6. The benefits of regular exercise
7. Important elements of health education
8. Alcohol's affects on mental processes
9. The best options for heartburn relief
10. Identifying common eating disorders

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