Articles written by Jay Commins

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About me - Jay Commins

I can honestly say that I have never run out of words. Plantagenets. That's a good one that can be used in a variety of situations. Unfortunately, it often succeeds in getting you strange looks or institutionalised.

But writing random words is not really what

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Health & Fitness > Healthy Living & Wellness Stressed? Best ways to relax and reduce stress: 10 of 28

Stress is something we all face in today's society; even children are being diagnosed with stress-related illnesses, which is something that we all have to address. So how can you beat it? The reality is that what works for one person may not work at all well for another; for example, for some, Yoga is the answer to stress, ...
Health & Fitness > Cold & Flu The ways in which a cold is different from the flu: 2 of 4

How remarkable the human immune system must be when so many people proclaim themselves able to recover from flu within 24 hours. Claiming to have flu has to be one of the most common reasons people make for taking time off work, and yet within two days, they are back at their desks snuffling a bit and coughing a lot. Wa...