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Health & Fitness > Healthy Living & Wellness Stressed? Best ways to relax and reduce stress

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Stress is something we all face in today's society; even children are being diagnosed with stress-related illnesses, which is something that we all have to address. So how can you beat it? The reality is that what works for one person may not work at all well for another; for example, for some, Yoga is the answer to stress, ... More..

Health & Fitness > Cold & Flu The difference between a cold and the flu

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How remarkable the human immune system must be when so many people proclaim themselves able to recover from flu within 24 hours. Claiming to have flu has to be one of the most common reasons people take for taking time off work, and yet within two days, they are back at their desks snuffling a bit and coughing a lot. Wake up... More..

Health & Fitness > Health & Fitness (Other) What to look for in a toilet seat

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If you are planning on buying a new toilet seat, chances are that you already have somewhere where you are going to be putting it. Almost certainly the bathroom. But how do you choose what to buy? If you are replacing an existing seat, do you just go for straight replacement or do you want something a bit different? Here we ... More..

Jay Commins

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1. What to look for in a toilet seat
2. Stressed? Best ways to relax and reduce stress
3. The difference between a cold and the flu

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