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3 Keys to Overcoming the Blues: The Secrets to Emotional Intelligence It's that time of year again. As winter crawls along toward spring, shorter days and never-ending icy temperatures leave many feeling depressed, lonely and isolated, commonly known as the Winter Blues. But there are ways to beat the blues. It is common to believe that our emotions are something that happen to us. Situations, circumstances, genetics and even the weather all make us feel a certain way. We are at the mercy of our reactions and there is little we can do to control or influence our emotions. But the latest de...