I was born in Canada and raised for the most part in the Northwest Territories. Four years ago my kids, my partner and I moved to Scotland. The people are lovely, but if I hear "Ach, but it's a dry cold," one more time...
Writing is something I've been doing in my head for as long as I can remember. When I was wee, it was letters to my Gram. I still do that sometimes, even though she's been gone for years.
Like most writers, I have a day job. Mine is teaching in special programs at a further education college. I am lucky in that I can honestly say I love my job. My ambitions for writing are to keep enjoying it and to someday make a living from my words. For now, I'll keep reporting for classroom duty.
Anyone wanting to get in touch about writing or other cool stuff is welcome to do so at
marygrundy@hotmail.com.
Spam me and face the wrath of the shrew.

My passion is ...

life and laughter - really!

I know too much about ...

dog breeds, reality TV, the Edinburgh property market, the Harry Potter Series

My parents always told me ...

we can hear you, you don't have to shout.

My childhood ambition ...

famous actress

My favorite memory ...

too many to choose just one

Why I write ...

mostly because I love it

What I am reading/watching/listening to ...

The Harry Potter books in preparationf for the final installment, Daisy does America (not what you may think!), Arcade Fire

My first job ...

darkroom tech at the local newspaper

My best moment ...

too many great ones to choose from.

My inspiration ...

life, the good, the bad, and the ugly.

Health & Fitness > Aging & Longevity The antiaging diet explained

1 of 9

The Anti-Aging Diet seems to have a few manifestations, but perhaps the most famous one was devised by Dr. Roy Walford. He asserted that by eating a high-nutrient, low-calorie diet, we can live longer, healthier lives. He did not proclaim to remove wrinkles and age spots.

Working in Biosphere 2 as the resident doctor, Walford noticed that the team's medical tests (cholesterol, blood pressure, heart rate, etc) improved as food production failed to meet the expected levels, and everyone ate a lot less. Earlier in his life, during the 1960's, his experiments on mice showed that those with c...

More..